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Fitness Training

Reduce Pain, Prevent Injury, Recover Faster

A BODY IN MOTION STAYS IN MOTION

THE PERPETUAL MOTION DIFFERENCE

At Perpetual Motion Integrated Health, our full body highly personalized approach restores balance by reducing pain, decreasing tension, aligning posture, optimizing range of motion, improving stability, and building strength.

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Whether you’re a professional, weekend warrior, or athlete, young or wise, one size does not fit all when it comes to treatment and training.

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It is our mission to improve the way you move, and to help you live pain-free, so that you can continue to do the things you love.

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What lies behind us and what lies before us are tiny matters compared to what lies within us.  - Ralph Waldo Emerson   

WHAT WE DO
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TREATMENT BACKED BY SCIENCE​

WHAT WE OFFER

​We provide manual treatment and corrective exercise. Our approach, backed by scientific research, is the most effective way to reduce pain, improve the way you move, and prevent future injuries.

CHIROPRACTIC

Treatment aims to restore mobility and stability to the spinal and peripheral joints. This is highly personalized and achieved using manual therapy such as soft tissue therapies (myofascial release, scraping, and trigger point therapy), joint mobilization and manipulation, corrective taping, and therapeutic cupping. Common issues addressed include headaches, back and neck pain, sprains and strains, tendonopathies, and arthritis.

FUNCTIONAL INTEGRATED ACUPUNCTURE

This is an evidence-based and neurofunctional approach to treating pain and movement dysfunction using acupuncture. It can be effective in treating a variety of conditions including musculoskeletal pain and movement disorders, sports injuries, functional imbalances, problems of dysregulation, headaches, stress-related disorders, and chronic pain. It is an effective adjunct that can be integrated with other therapeutic interventions.

SHOCKWAVE THERAPY
FUNCTIONAL ASSESSMENTS

Extracorporeal Shockwave therapy is an evidence-based non-surgical technique that utilizes low frequency acoustic waves to produce therapeutic benefits. Its does this by stimulating metabolism and improving blood circulation to facilitate the healing and regeneration of damaged tissue. Shockwave Therapy can also relieve pain by producing an analgesic (numbing) effect on the treatment area. It can be used to address pathological alterations of tendons, ligaments, capsules, muscles and bones. 

This is a screening tool used to observe limitations in mobility, stability and motor control. The assessments are designed to expose dysfunctions or pain in several basic movement patterns by challenging positions and postures of weakness, imbalance, asymmetry, and limitation. By observing interactions between regions of the body, the cause of painful and injured areas can often be identified. 

ATHLETIC THERAPY

Athletic therapy focuses on the effective treatment of musculoskeletal injuries using a mix of on-site care, injury assessment, and active rehabilitation. Corrective exercise is used to address injury and movement dysfunction, and is the foundation of a subsequent idividualized strength and conditioning program.  ​

Our Perpetual Motion Integrated Health concept was born out of the first law of Newtonian physics: a body in motion stays in motion. We have recontextualized this to mean that bodies that move well, without the impediments of stressors or injury, continue to move well and remain healthy. 

MEET THE TEAM
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The Colonial Building

9 Gorham Road

Hamilton, Bermuda

CONTACT
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